Resentments and Reasons to Stay

My parents are side by side in front of me, backed against the fireplace by my shouting. I’m freshly released from a two night stay in the mental hospital. I am discharging pain at them like never before. 

I’m mad, but the undercurrent of my anger is resentment. It’s been building for a while without me understanding why but has now come fully up to the surface.  

People should understand, I explain to them, that I’ve chosen not to kill myself more than once for their sake and not for mine. Going to doctors and faithfully taking medication isn’t going to cure my chronic illness; it only manages to drag my condition into a state of numbed suffering.  

And while this is going on, my friends and family who love me dearly are off raising their children or devoting themselves to education and careers, and then there’s just me keeping my mental illness company; It doesn’t take fifteen-minute breaks, an hour lunch, and then go home at five. It never takes a day off so neither can I. I sustain my efforts to struggle one more day by reminding myself how hard it would be on my loved ones if they lost me to suicide. I stay so they can feel better. 

I shout all of this at my aging parents who have just spent the entire weekend in tears because I was suffering in the hospital.  

My mother stops me dead by responding with quiet yet powerful conviction. “Staying because it will stop other people from being sad is no reason to live.”  

 

A Suicide Note Rough Draft

I want to go home. To where I was before. Or, to wherever I’ll be after. Anywhere else is better than here. Where is here? It’s wherever I am. It follows me everywhere.  It’s hollow, it’s painful, it’s numbing, and it is inescapable. 

It’s not just a want. It’s a need. I need to be dead. Once I come to an end, so will everything else. Deadlines and disappointments (usually in myself), self-hatred will halt, and loneliness will leave.  

I’ll no longer fill my mind with fantasies like hope, love, change, or growth. Those things are like unicorns; you can search your whole life, but you’ll never find one because they don’t exist. At least not for me. 

It’s time to stop putting off my suicide. Why delay death when I’m already dead? All I’m doing is making it official. 

Little Known Facts About Depression

Depression is like an infection. It injects itself into your thoughts, and, like infected cells, replicates itself. Mantras like “Give up” “I’m worthless” “I want to die” reproduce over and over again. My brain has no anti-bodies for the invasive thoughts. Every time I hear a voice say, “Kill yourself.”, my brain’s automated response is, “I should kill myself. I’m just using up oxygen that could be put to better use.” And the disease intensifies.

Depression is like the narcissistic partner that gaslights me into thinking I’m the problem. With subtle hints about how my clothes, taste in friends, and career choice are all pathetic, they get inside my head. Even though deep down I know they’re wrong, I can’t help but wonder if they’re right. Maybe the way I dress does suck and my friends don’t care about me and I am pathetic….

Depression is like a little red devil sitting on my shoulder whispering in my ear that it’s all in my head. All the while, tempting me to drown out what’s in my head with drugs, alcohol, and lashing out.

I don’t know the scientific reason why depression is so convincing. I guess I could do some research on chemicals and neurotransmitters. But the empirical evidence is clear; depression is real as hell, and so are its lies. Real… but not true.